Stretch before you craft

It has never occurred to me to “warm up” physically for crafting, but it makes perfect sense. I just watched a video by Deb Roby–a crafter and personal trainer–over on Diane Gilleland’s CraftyPod. Simple stretches. No big deal. I stretched along with her and I feel so much better. I never realized I was holding so much tension in my hands and neck. (Evidently, these stretches are great for laptop huggers, too.) Check it out.